Essential Oils for Overthinking: A Natural Solution for Finding Peace
In today’s fast-paced world and growing competition, many people struggle with stress and overthinking and this constant chain of thoughts that can be overwhelming and exhausting. Fortunately, there…
How Stress can Affect the Menstrual Cycle
Studies have shown that stress can affect the menstrual cycle by disrupting the hormonal balance. Whenever we experience stress, our body releases the hormone Cortisol, imbalance in this…
SEX AS A COPING MECHANISM IN HYPERSEXUALITY DISORDER
A sexual behaviour disorder which is characterized by excessive sexual desires, fantasies, and behaviour that can interfere with day-to-day activities and relationships is called Hypersexual disorder. Coping mechanisms…
Have you ever experienced compassion fatigue? Symptoms and Treatment
Definition of compassion fatigue Empathy Fatigue or Compassion fatigue is physical, mental and emotional exhaustion that can arise from prolonged exposure to the trauma and suffering of another…
What are the Psychological Effects of Obesity?
Being overweight or obese can increase the risk of many health problems such as diabetes, heart disease, sleep disorders, and certain types of cancer. However, BMI is not…
What is Tokophobia?
Pregnancy is often considered a joyous and exciting time for women, but for some, it can be a source of intense fear and anxiety. Tokophobia, a fear of…
Hippopotomonstrosesquippedaliophobia : Definition, Symptoms and Treatment
Hippopotomonstrosesquippedaliophobia, commonly known as the fear of long words, is a specific phobia that affects a significant number of people worldwide. The term is derived from the combination…