Essential oils can calm and relax your mind by slowing it down. Here are some of the best essential oils to use for this purpose
Lavender Essential Oil
Its gentle floral aroma is soothing and calming to the mind.
Bergamot Essential Oil
This sweet and citrusy scent can uplift and refresh your mood.
Frankincense Essential Oil
Its warm and earthy aroma that can help to promote a sense of calm and relaxation
.
Chamomile Essential Oil
This oil has a sweet and herbaceous aroma that can help to relax and reduce anxiety.
Vetiver Essential Oil Vetiver has a deep, earthy aroma that can have calming effects on restless mind.
Ylang Ylang Essential Oil Its sweet and floral aroma is helpful for those who struggle with overthinking.
Cedarwood Essential Oil
Its woody and warm aroma is helpful for those who struggle with a busy mind.
Clary Sage Essential Oil
The sweet and herbaceous aroma is known for its mood-enhancing properties.
Patchouli Essential Oil It has a
musky and earthy arom
a which can be especially helpful for those who struggle with a restless mind.